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Osteopatia, Terapias Alternativas & Yoga 

Lesão antiga ou nova, mudança de estilo de vida, voltando ao exercício... Agora é o momento de libertar o seu corpo da dor e de parar de se limitar a fazer o que mais ama. 

Se não for agora,

Então quando é?

Se não for hoje, então é em que dia?

Se não for esta vez, então quando será?

Sobre mim

Joy Denis 

Nasci e cresci na França. Fui estudar Osteopatia no ESO em Inglaterra em 2010. Trabalhei em clínicas em Inglaterra por 4 anos, até que percebi que precisava de explorar um pouco mais do mundo. Viajei e trabalhei como osteopata e professora de yoga na Ásia e na Nova Zelândia por um ano. Quando voltei para a Europa, decidi vir e experimentar a vida em Portugal.

Osteopathy treatment
About

How We Can Help You at Ocean Clinic 

At the Ocean Clinic, we support a wide range of people — surfers, athletes, digital nomads, locals and families — by helping the body recover, rebalance and function at its best.

Our team works with pain, injury, stress, recovery and long-term body care, always adapting treatment to your lifestyle and needs.

Health
& Recovery

 

Wellness & Nervous System Balance

Pain relief, injury care and functional movement.

 

Whether you are dealing with acute pain or long-term discomfort, our clinic supports your recovery with a whole-body approach.

We commonly help with:

  • Back, neck and joint pain

  • Sports and surf-related injuries

  • Postural issues and repetitive strain

  • Reduced mobility, stiffness

  • physical overload

 

Our treatments focus on restoring movement, reducing pain and supporting the body’s natural healing processes.

Stress, fatigue and emotional tension held in the body

Modern life places constant pressure on the nervous system.

Stress, poor sleep and emotional overload often show up physically in the body.

At the Ocean Clinic, we support:

  • Stress and burnout

  • Sleep difficulties and fatigue

  • Nervous system overload

  • Emotional tension affecting the body

Our sessions help regulate the nervous system, improve body awareness and support overall balance and wellbeing.

Body Care & Sculpting

Lymphatic drainage, body sculpting & aesthetic wellbeing.

Body care can support not only how your body functions, but also how it looks and feels.

At the Ocean Clinic, we offer body-focused treatments that help improve circulation, support lymphatic flow and enhance natural body contours.

This type of care is ideal for:

  • Lymphatic drainage and fluid retention

  • Cellulite and tissue congestion

  • Body sculpting and contour support

  • Fascia release and skin tone improvement

  • Postural balance and body awareness

These sessions help stimulate circulation, reduce stagnation, support detoxification and improve the overall appearance and feel of the body, while maintaining a holistic and respectful approach to care.

Pregnancy & Family Care

Support through pregnancy and family life.

The Ocean Clinic also offers specialised care for pregnancy and families, supporting the body through important life stages with gentle and adapted treatments.

From pregnancy-related discomfort to postnatal recovery and family wellbeing from newborns to toddlers, our approach is always respectful, safe and individualised.

At the Ocean Clinic, you don’t need to know which therapy or practitioner to choose.

We take the time to understand your needs and match you with the therapist best suited to support you.

Whether your goal is pain relief, recovery, balance or long-term wellbeing, our team is here to guide you.

Osteopatia

Geral

Uma terapia manual com o objetivo de encontrar a causa do problema por uma abordagem holística.

Osteopatia

Canina

Para os nossos entes queridos quando precisam de ajuda externa para melhorar as suas condições de vida ou superar de uma lesão

 Aulas de Yoga

Venha praticar yoga comigo em Peniche, adequado para todos os níveis

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